Forest Bath Hydrosol BlendRegular price $ 36.00
“Forest bathing” is a practice to improve our health and well-being that combines nature and science. Many of us engage in it unknowingly when we are out on a hike or when we spend time in nature. The beneficial effect of being surrounded by trees in a forest is of great value to our nervous system, immune system, cardiovascular system, and overall health. When we forest bathe, we are immersing our senses in the aromatic compounds released by the trees, and surrounding ourselves in the diverse microbiome of the forest.