4 Post-Holiday Self-Care Tips | Vert Beauty

4 Post-Holiday Self-Care Tips

Those post-holiday lows can be really low, so we recommend focusing on some serious self-care to help you get a jump start on the new year! Self-care doesn’t have to mean shopping sprees and manicures; it can also mean pausing to do things that are restorative. These activities can be as simple as taking a break from your phone to read a book or work on a puzzle.

Slow down to refill your joy cup after the stress of a long year and the holiday hustle and bustle.

Try meditating.

Turn off your distractions, light a great candle and meditate. Sitting with yourself for even 5 minutes a day can help with anxiety, depression, and can lift your spirits after the holidays.
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Herbivore Rose Hibiscus Face Mist www.vertbeauty.com
Zoe Organics Breathe Balm www.vertbeauty.com
H. Gillerman Organics True Relaxation Stress Remedy www.vertbeauty.com
H. Gillerman Organics True Relaxation Stress Remedy (H. Gillerman Organics products are 40% off through Christmas)

Go for regular walks with friends or family.

Make time for a little exercise a few days a week. Get out of the house and move your body! Make it a little more fun with some wine in a tumbler to keep you warm on the walk. Remember to slap on the SPF and face cream before leaving the house to protect your skin. Bring the kiddos or text the girls for a little park stroll, to give you all a break from the grind, along with some nature therapy.
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Josh Rosebrook Vital Balm Cream - www.vertbeauty.com
Odacité Sun Guardian Day Creme SPF 30 www.vertbeauty.com

Take a day trip.

Whether you’re getting to the slopes, taking the kids to a new historical landmark, or simply going for a drive, unplug for a few hours! Get out of the house. Leave your worries at the door for a little while and enjoy friends and family away from home.
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Province Apothecary Moisturizer Hand Sanitizer Spray www.vertbeauty.com
Zoe Organics Dr. Shannon’s Organic Skin Balm www.vertbeauty.com

Try self-care at home.

If you can’t get away for a little while, put your phone in another room and draw yourself a relaxing bath - and savor every moment of it! Stay in that bath until you turn into a raisin. Give yourself a mini-facial while you’re at it! Or, if baths aren’t your thing, grab the massage oil, and show some love to your tired legs and feet.
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Orgaid Organic Sheet Mask Multi-Pack www.vertbeauty.com
Bathorium Sea Kelp Serenity Crush Bath Soak www.vertbeauty.com
Odacité Crystal Contour Gua Sha Rose Quartz www.vertbeauty.com
Feeling overwhelmed, or not quite sure what you’re looking for? We’re here to help! Use the chat feature at www.vertbeauty.com to connect with a member of the Vert team for recommendations to find the perfect gift for that special someone.

It’s always a great idea to give the gift of beauty, care and love, in the form of a gift card, so your work wife, bestie or loved one can get what they really want.

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